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​​​​REM Sleep Behavior Disorder (RBD)


 

REM Sleep Behavior Disorder (RBD)

REM sleep behavior disorder or RBD is a condition experienced during the REM phase of sleep in which a person acts out his dreams. Normally, during the REM phase of sleep, our brain is active similar to when we are awake but our muscles are paralyzed to prevent us from acting out our dreams.

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